Looks like it is time for a post...

It appears that my last post was 2 1/2 years ago... I had a thought that I needed to share. For anyone looking for a GMO free whey protein - I found one that I really like. I have been using it for almost a year now and am very happy with it.

 

It is called Bodylogix Natural Whey Protein. Natural Dark Chocolate is my flavor.

I use this every morning in my protein shake that I have for breakfast. I mix it with unsweetened almond milk, unsweetened coca powder, a few drops of stevia since the cocoa powder is unsweetened, a glob of peanut butter, and some ice cubes. Yum!

***I would like to add an update to my post from 4 years ago about the "mystery illness"***

After eliminating random foods from my diet I discovered the cause of my "mystery illness" was black beans. I was eating black beans in almost everything and once I stopped eating black beans the problem went away. I now only eat black beans occasionally, and my body is okay with that.

That's all for now. Stay tuned for another post in about two years...